Breakfast whats your favorite Dish.

[BBQ101]

This morning I wanted something different. It was so good I wanna share this one with you. I call it the Texas FryUp.

What you will need.
3 Eggs
4 strips of bacon
1 Smoked sausage. I used Slovacek's Jalapeno Hot Sausage (Thanks Bill)
http://www.slovacek.com
2 pieces of toast with butter or Texas Pepper Jelly (For Woodman)
TexasBills Grilling Magic or TexasBbqRub#1

This is so simple. :wink:
Cut your sausage in half lengthwise and cut your bacon strips in half. Fry bacon and sausage till they are done the way you like em and remove to a paper towl. Clean out your pan with paper towel and toss in some butter slice your sausage into smaller pieces and cruble your bacon and put it back in the pan. Use your spatula to make 3 spots for your egg yokes so they don't bust open on the meat. Dust with Texas Grilling Magic or TexasBbqRub#1. Fry till sunny side up or flip em if you can. If you like scambled eggs do it that way. Try to use a 6 or 8 inch non-stick pan so you will have enough egg to bind it into one delightfull package. :roll:

:twisted: You wanna try this believe me its truly great. I am planning on making this for The Pork Fu Bbq Crew at our first cook-off in spring of 2005.

:idea: Lets have one of your favorite breakfast dish's Please.

[Texana]

Will try that one soon.

Thanks BBQ101 for the great breakfast idea .... love that Slovacek

[lwp aka old sparky]

thanks bbq101
that sounds like a great breakfast, can't wait to try. (don't have texas pepper jelly in fl. bill texas rub yes) :lol: :lol: :lol: :lol:

old sparky

[Woodman]

Thanks for remembering me 101! :lol:

[Paul Taylor]

BBQ101, sounds like a good-un to me. I have always just done mine the traditional way before. But that does sound real good. I am gonna have to give that a whirl buddy. :D

Paul Taylor

[redneck cooker]

3-egg omelette with ham, grated cheese, pico de gallo, and 1 heaping spoon of chili on top :!: :!: and 3-4 homemade flour tortillas with butter :!:

It dont git no better than this, boys :!: :!: :!: :!:

[1044]

Can O' Coke and a bag O'Lay's potato chips.

[Buckeye]

RC Cola an a Moon Pie (vanilla) with of korse sum of Tex's pineapple hab pepper jelly. :D

[herper]

Buckeye, everyone knows that calls for banana moon pie
Herper

[Flap Daddy]

I'll have to agree with you Redneck.....except you forgot the Japs :wink: :wink:

[herper]

cold pizza and beer or beer and rice krispies
Herper

[Woodman]

Chicken Fried Steak Brother! Like the one they have at Stockman's in Flatonia! Couple of eggs, biscuits, taters! All smothered in Texas Pepper Jelly! MMMMMMMMMM

[SCOTT]

Fried eggs..fried sausage..fried bacon and toast... How unique.. :D :D

[Woodman]

Hey Scott,that's why they call it "Comfort Food." I will remember the breakfasts my father always made on Sunday's for the rest of my life. Cooking the eggs "up and basted" in the hot , residual bacon fat! He still cooks em the same way! Woody

[SCOTT]

Hmmmmm bacon fat....The exlair or the Gods.... hmmmm

[oldnndway]

We've always called bacon fat "meat grease" and it truly is the elixir...

Now, for breakfast:

This is good and can be adjusted up or down as needed
(so you fill in the quantities)

Put some meat grease in a frying pan and sautee some chopped up onion in it, this is a good time to add some jalapenos if you like it hot.
Asthe onion gets clear add some pan sausage and brown it.

As soon as the sausage is ready start breaking eggs into the pan and scramble them in to the mix.
( I like them scrambled in without mixing them with milk, just seems more like the 7-11 version without the milk)
Add some salt and pepper as needed and salsa added in is good.
As the eggs get done I add some grated cheeses to the top of the mix and take off the fire.
I use pepper jack and sharp cheddar.

While you are doing all of this also get a grill ready (or another large frying pan) and toast up some tortillas (lightly brown on each side...don't get them crispy)

Spoon the egg mixture onto the tortillas and roll up.

I like to use picante' or salsa to put on the top as I eat it down.

I make these at home and also on camp outs etc.
If I'm making them for a group they will generally eat until it's all gone.

[Buckeye]

Eggs scrambled in bacon greese 8) 8)
But here's my faverite comfort food:
Bowl of grits
4 eggs over lite (runny eggs :shock: 8) )
4 sausage patties
4 peeces of buttered toast
Put tha 4 runny eggs on yer grits an commence ta cutt'n em' up
Cut/dice yer sausage patties an put on top of yer grits & eggs
Salt & pepper ta taste
Use buttered toast ta sop ackord'nlee
It don't git no finer cept when I'm in Caroliner! 8) 8)

[Dirty Ron]

Ron's breakfast sandwich...

fried egg

melted cheese

4 strips thick bacon

toasted Napolotano toast

[BBQ101]

This morning I had a leftover baked tater with butter sour cream topped with homemade TexasRed with 2 over easy eggs on top YUM YUM

[75fordfan]

What's Homemade tevas red ?

[Woodman]

What's Homemade tevas red ?

His spellin is atroshus! I'm still tryin to figger out wut a "backed tater" is? is that a tater you backed over with yer car in the driveway? :wink:

ps. just ribbin ya Jim. your spellin isn't any worse than most folks from Tejas :wink: Woody

[BBQ101]

I'll get over it I know I can't spell well and I got a tough skin. Damn my public school system. I still don't see what's wrong with TexasRed(chili). :oops:

[Swilly]

Two eggs over easy with Pace Picante sauce drizzled over the top along with toast, and five strips of bacon! Good greasy hashbrowns are a plus as well!!!

[Fred]

3 pancakes / 2 scrambled eggs / hash browns / toast / bacon-sausage / toast / cold milk.

Or a Hud's combo breakfast burrito & a big coke (local)

[Big JT]

How about some country ham and red eye gravy with some hoe cake on the side :wink:

Hello every one

[Woodman]

I'll get over it I know I can't spell well and I got a tough skin. Damn my public school system. I still don't see what's wrong with TexasRed(chili). :oops:

I don't see it either! I figured you edited it! Maybe it's 75 who cain't spel!

[BBQ101]

Welcome to the mad house Big JT. 8) Would anyone know where I can get a good spell checker for IE and not the one you guys gave Buckeye. :lol:

[Buckeye]

Welcome to the mad house Big JT. 8) Would anyone know where I can get a good spell checker for IE and not the one you guys gave Buckeye. :lol:

:shock: :oops: ...101..."Who's IE"? Gimme a hint.....er maybe an xample. :roll: :twisted:

[Fred]

Spell checker = / MS word / cut / paste /

[LeslieHamilton]

Homemade biscuits and sausage gravy or Sourdough flapjacks.

[Race R Us]

dont anything about them sourdough flapjacksbut them biskits and sausage gravy. now thats whut im talkin bout.

welcome to the forum leslie

[BBQ101]

Buckeye Internet Explorer. I know there is a spell checker I used to have it. I just cant remember its correct name.

[BBQ101]

Here is a site with IeSpell. http://www.iespell.com/ have fun this thing works
:wink:

[nvr2old]

my wife 20 years ago

[Cal_BBQ Pit]

my wife 20 years ago


:shock:


All these sound really good. I like a Guatemalian favorite: Bolios.


Start with authentic Bolio bread, most grocery stores carry them
3 eggs, some butter, and chorizo spices. I throw all of them in, scamble the eggs, add some ham, and at the very end add some fresh sharp cheddar cheese.

Then, make up some black beans, add onion, Spanish oregeno, a pinch of lime and add the eggs and beans into the toasted Bolio


MMMMM

Just thought I should share. :wink:

[Woodman]

Ain't it spelled Bollo roll? Pronounced "Boyo?" They also make tortas out of that. It's real crunchy on the outside and chewy on the inside. I like it with breaded fried skirt steak , lettuce, mayo, avacado slices and tomatoes! They call it Torta Milenesa at the place in Detroit I go. Never thought about a breakfast torta. Sounds good though. They are real popular in most Latin countries. WM

[Cal_BBQ Pit]

Ain't it spelled Bollo roll? Pronounced "Boyo?" They also make tortas out of that. It's real crunchy on the outside and chewy on the inside. I like it with breaded fried skirt steak , lettuce, mayo, avacado slices and tomatoes! They call it Torta Milenesa at the place in Detroit I go. Never thought about a breakfast torta. Sounds good though. They are real popular in most Latin countries. WM

yup your right, "Bollio" is juss one of the Latin terms.....I try to eat this at least twice a week, good for the protein!!! 8)

[david brace]

Dec 2004...WOW...this was the last reply to this topic.

At least you guys know that I read many of the topics and old threads. I like grits (yes, I know I'm a Yankee...but I lived and worked in the south for years) so I thought I'd check some grits recipes.

I played with some, but remembered what an old-timer cooked for me once at a horse barn in Hypoluxo, Florida one year in the early 70's.

I don't know if it's exactly like his, but i go by taste and not too much by the printed recipe.

I use a cube of chicken bouillon to flavor the grits water and then cook them up. When they come off the stove, I mix some minced garlic into them with a little butter.

When I say some minced garlic, I mean a lot. I just love the stuff. I even have garlic jelly on hand.

DB

I also tried using that jar minced garlic and it's not too bad for a quick addition.

[Big Neal]

I like brains and scrambled eggs

[BBQ101]

:lol: Talk about a blast from the past. :lol:

[rstcso]

Biscuits and chocolate gravy. Really!

[TAR RIVER RAT]

SOS

Tarchow

[Rookie]

Zuchini, mushrooms, onions, ham, and bacon sauteed in balsamic vinegar. Take some eggs (I use at least a dozen - got a family) and beat them well, add cheese to the eggs, pour the egg and cheese mix into your sauteed veggies. Reduce the heat and cover with foil - don't touch it until the eggs are cooked completely. It's one of the few ways I'll eat zuchini...

Rookie

[jshively]

cold pizza and beer or beer and rice krispies
Herper

I perfer beer instead of milk on my cereal. Oh yeah and you definately need a vodka shot.

[Tailwagger]

Biscuits and chocolate gravy. Really!
Now your talkin'

[Tailwagger]

Having my fav breakfast for supper tonight :lol: . Bacon and hot sausage, home made biscuits, scrambled eggs, and sausage gravy. But ya' GOT to have this side when eatin' this meal, is real good sour kraut :shock: :shock: My wife thought my family was crazy first time she saw us eat sour kraut with this breakfast. But guess who eats it now with breakfast; yup, my wife and kids. You gotta try it, very tasty :D Wife makes chocolate gravy and biscuits most every Saturday morn-GOOD STUFF :wink: :wink:

[Paul Taylor]

Hey Tarchow, Now you are talking, Creamed Beef(SOS) 2 pieces of toast& 2 eggs over easy right on top of everything & then hit it all with a little shot of Tabasco brand Chipolte hot sauce. Yeah Buddy!!
Speaking of chocolate gravy, The last time that I had some was about 3 years ago & Brown's restaurant on I 30 @ exit # 118 just west of Little Rock, AR

Paul Taylor

[TAR RIVER RAT]

You got that right Paul!! Add 3 links of sausage around it. Man!!!
Tarsos

[Woodman]

Chicken ovum!

[TexasBorn]

Hey Tarchow, Now you are talking, Creamed Beef(SOS) 2 pieces of toast& 2 eggs over easy right on top of everything & then hit it all with a little shot of Tabasco brand Chipolte hot sauce. Yeah Buddy!!
Speaking of chocolate gravy, The last time that I had some was about 3 years ago & Brown's restaurant on I 30 @ exit # 118 just west of Little Rock, AR

Paul Taylor

I think Browns is in Benton, where my folks lived (and I did as well one summer). Never ate there but have stared at the billboard a hundred times. By the way, the movie "Slingblade" is set in Benton, AR.

TB

[david brace]

Another one I like is cream cheese and bacon omelette.

Cardiologists like it too.

[bigwheel]

Skillet fried crispy corned beef hash topped with eggs over medium...cheese and smothered in Pace Picante sauce. Now that some good grazings.

bigwheel

[TexasBorn]

Yeah, I love corned beef hash topped with poached or "sunnnyside up" eggs, myself.

TB

[Oli]

Scrambled Eggs and Refried Beans with Bacon on the side.

[Thom Emery]

I really enjoy Army style SOS
I fix it every few months
No one else in the family likes it

[burnt food dude]

Bacon & eggs, fruit and raisen toast.

Usually over easy unless I crack the yolk then they are scrambled.

I think Elvis like peanut butter & banana sandwiches fried. :lol:

[david brace]

I'm giving this a bump. I'd like to see the newer gang post up on this...

I just had an everything bagel with cream cheese, smoked salmon and onion on it. REAL Noo Yawk deli breakfast.

DB

[M38A1]

Man, I'm going to have to think about this one a bit. My FAVORITE breakfast?

Off the top of my head:
2 eggs sunny side up
6 strips apple smoked bacon w/maple syrup all over it
3 breakfast sausage links with maple syrup all over it
Toast, strawberry-rhubarb TPJ
Fresh OJ
Guatamalan coffee


Then again, Migas would rank up there just as high on the list. :lol:

[3970010]

Thanks for that sausage link. I just ordered me a few pounds!!!

[Half Fast BBQ'n]

Bacon, patty sausage, cream gravy, biscuits, and fried eggs over medium, with orange juice to wash it down.

[Dustaway]

bacon by the pound that's what for breakfast :lol:

[Oz]

Grunts and grits with a fried egg.

[kpigout]

Eggs over medium, link sausage , or smoked, hash browns, grits, buttered white toast.

Or a brisket and egg taco with fresh pico de gallo.

[oregonboy]

bisqit and sausage gravy,hashbrowns and eggs or hash and eggs

[Leberkas]

A cup of coffee and a cigarette
In Germany we call this a "hooker-breakfast" :)

[osd]

Oh Hell, I haven't seen one posted on here that doesn't sound good to me. :lol: We eat breakfast at dinner usually about once a week. Last night we had French toast topped with over easy eggs and a side of pork sausage. :wink:

[JSH]

When I was salt water fishing I would be the breakfast cook. Every morning we would have

dozen eggs - scrambled, salt, lots of pepper, some milk and cheese
grits
a pound of beacon
a pound of link sausage
biscuits
grits
coffee
oj
grits

If anything was left over we would take it with us on the boat for lunch.

JSH

[Zeeman]

Cold Ribs :wink: Eat dem on the go 8)
z

[Txngent]

Pan or two of fresh buttermilk buscuits, then anything that covers the top of a split biscuit... jalapeno jelly and butter on two or three.... sausage cream gravy on two or three... on the side some bacon and couple eggs just over easy with salt and pepper.

[rstcso]

When I was salt water fishing I would be the breakfast cook. Every morning we would have

dozen eggs - scrambled, salt, lots of pepper, some milk and cheese
grits
a pound of beacon
a pound of link sausage
biscuits
grits
coffee
oj
grits
EACH? :wink:

Welcome to the forum JSH.

[nuknfutz]

Taylor ham(pork roll) egg and cheese on a hard roll with ketchup.
You can keep the scrapple and feed it back to the pigs

[Kirk]

I don't have one favorite, I go a whole list of 'em.

-Corned beef hash with a couple of eggs and some rye toast is up there.
-Eggs over medium, potatoes, sausage and toast is my standard.
-Pancakes and sausage links with a huge glass of ice cold milk ranks too.
-If I'm feeling a bit frazzled from the previous evening's activities I go for "Matzoh Brie." It's more of a brunch thing but that's when I'm usually getting around to making it. It's:
5 crumbled egg and onion matzohs
2 beaten eggs
1 cup or more chicken broth
big handfull of chopped cooked chicken
chopped green onions
salt and pepper to taste

You mix this all up in a bowl while heating a good bit of oil in a skillet. Once the matzohs have absorbed the chicken stock, you dump the whole thing in the pan and fry it up like a huge pancake. Cut it into quaters to flip it.
The resulting meal is real stable and sits in your stomach real good when a lot of other things wouldn't. The ultimate hangover food. :wink:

[david brace]

When I was salt water fishing I would be the breakfast cook. Every morning we would have

dozen eggs - scrambled, salt, lots of pepper, some milk and cheese
grits
a pound of beacon
a pound of link sausage
biscuits
grits
coffee
oj
grits
...I guess you kinda like grits...and breakfast

DB

[firetaz]

migas rank real high on the list but then again so does 3 potato, egg, bacon and cheese tacos from P&T's right here in town...Jason

[carnivore]

I'd have to go with Z's gravy.. it could even make shoe leather taste great..

[txpgapro]

No question, it's fried Spam & eggs sunny side up.

[david brace]

sorry...yuck on the Spam...

DB

[gordo]

Some hot Buttered Biscuits,. :shock: and Texas Pepper Jelly... :lol:

[rstcso]

Some hot Buttered Biscuits,. :shock: and Texas Pepper Jelly... :lol:
You can tell Christmas is right around the corner :roll: . Good luck!

[kpigout]

I gotta mention my favorite holiday breakfast here....Tamales !!! Preferably homemade. Tyler's helper makes some of the best I've ever had, and she's starting them soon. :D

[DoubleBarrelSmoker]

I like brains and scrambled eggs

now yer bringin me back Neal-- there was a Hungarian restaurant called the Green Tree on 110th Street,near Columbia University, in NYC[closed many years ago]. Had brains and eggs there many times over the years for breakfast. Most people wince when they hear that. But its one of the best breakfasts you can have.

[rstcso]

Had brains and eggs there many times over the years for breakfast. Most people wince when they hear that. But its one of the best breakfasts you can have.
Sounds like a real thinking-man's breakfast.

[DoubleBarrelSmoker]

Sounds like a real thinking-man's breakfast.
:lol: :lol: :lol: :lol:
Goes right to yer head

[david brace]

I wanna BUMP this thread again...lots of noobs to contribute to it.

DB

[BBQ101]

How funny I was just getting ready to make a Texas Fry Up for breakfast. HEB had some Slovaceks for sale.

[david brace]

Hey there 101...I haven't seen you in a couple of months. Good to see you back home here !!!

DB

[BBQ101]

It's nice to have the time to stop by.

[Goat]

3-egg omelette with ham, grated cheese, pico de gallo, and 1 heaping spoon of chili on top :!: and 3-4 homemade flour tortillas with butter :!:

It dont git no better than this, boys :!:

I am going to go back to an 04 post and agree with redneck. Saturday night late or Sunday morning, this is the best. I had some buttermilk biscuits, bacon, and gravy this AM and it was pretty dang tasty also. Oh yea, some Brer Rabbit Syrup is a good thing.

[bigwheel]

Swear I had an uncle by marriage from down in Young County who had Brer Rabbit syrup with every meal counting breakfast lunch and supper. He the same one who like to eat Cheeze Whiz outta the jar with a spoon. They had some funny dietary habits huh?

bigwheel

[ecpn]

This is a cool thread that I ran acrooss.

My favorite is something simple. Blueberry pancakes with a side of halfway-done bacon or properly-done sausage.

[Will32Rod]

Glad ya brought it of the vault ecpn!
My favorite thing for breakfast:
Tica!

[totally smoked]

Bacon wrapped bacon with bacon bits and milk

[Bad Santa]

I'm always willing to have a couple of Salma's Breakfast Burritos myself..

http://img141.imageshack.us/img141/1166/biggunshf5.jpg

[smoken don]

Ain't there enough to share Robin?:shrug:

[joe arras]

Ain't there enough to share Robin?:shrug:
There might be enough to share but ask yourself this question......
Would you want to ????
I think not !!!

[TexLaw]

I don't know how I never posted to this thread. Heck, I even remember reading it.

Anyhow, it's pretty much a dead heat between SOS with chipped beef, corned beef hash on toast with an over-easy egg on top, and biscuits with gravy. Chicken-fried steak and eggs comes in pretty high, too, as do Salma's burritos.


TL

[BLUZMAN]

I don't know how I never posted to this thread. Heck, I even remember reading it.

Anyhow, it's pretty much a dead heat between SOS with chipped beef, corned beef hash on toast with an over-easy egg on top, and biscuits with gravy. Chicken-fried steak and eggs comes in pretty high, too, as do Salma's burritos.

TL

I always thought of them as "dessert"

[CaliSmoker]

Diced spam fried with rice and fried eggs on top. :D

[TexLaw]

I always thought of them as "dessert"

Life is short. Have dessert first.


TL

[whiskeynwine]

Scrapple. It's a Philly thing.

[txpgapro]

Qfest Prime Rib sandwich for breakfast is #1. Then SOS, and then SPAM and eggs!:D

[tex-mex]

Mountain Man Breakfast , in a Dutch Oven.........................

1lb bacon
1lb hot sausage
2 lb frozen hash browns
1 chopped onion
18 lg eggs
1lb cheese (your choice)
2 cans of Ro'Tel

fry the bacon till almost crisp, then remove and fry sausage& onion till nice and brwn
add the hash brwns and simmer till the potatoes are almost done, pour in the eggs , and then the Rotel ,cook till eggs are done , top with cheese, then sprinkle the cheese with the crushed bacon bits....................... eat as is, or spread on a tortilla and you have a breakfast Taco......................

[smoken don]

Mountain Man Breakfast , in a Dutch Oven.........................

1lb bacon
1lb hot sausage
2 lb frozen hash browns
1 chopped onion
18 lg eggs
1lb cheese (your choice)
2 cans of Ro'Tel

fry the bacon till almost crisp, then remove and fry sausage& onion till nice and brwn
add the hash brwns and simmer till the potatoes are almost done, pour in the eggs , and then the Rotel ,cook till eggs are done , top with cheese, then sprinkle the cheese with the crushed bacon bits....................... eat as is, or spread on a tortilla and you have a breakfast Taco......................

Sounds great! Love my dutch oven.:thumbs:

[bigwheel]

Hmmm..a Tica Taca perhaps? Sounds like somebody around here is an old Poo Kicker from Coasta Rikker:)

bigwheel


Glad ya brought it of the vault ecpn!
My favorite thing for breakfast:
Tica!

[ezgoin]

Biscuits, sausage gravy, home fries, and couple of eggs over easy on top of it all.

[tex-mex]

Sounds great! Love my dutch oven.:thumbs:


I am cooking in the World Championship D O Cook-off in three weeks in SLC

[joe arras]

Biscuits, sausage gravy, home fries, and couple of eggs over easy on top of it all.
Add in some crispy corned beef hash with onions and I'm all set

[sterlingsmoker]

Huevos rancheros for me 2 eggs over easy,refried beans,4 strips bacon,2 flour tortillas. Cover the eggs and tortillas with some HOT green salsa and ENJOY!!

[Texas 1836]

I am cooking in the World Championship D O Cook-off in three weeks in SLC

Hey, good luck Tex-Mex!! Keep us up on it.

[Stan41]

My very favoritist breakfast:

Breakfast sausage patties (here's how to cook them- fry in iron skillet until done, then add a cup of water to the pan and cover for 3 or 4 minutes. Remove the sausage and put the sausage gravy back in the cup.)

Fry some hash brown potatoes.

Make a pan of home made biscuits

Fry 3 eggs over easy.

Split one of the biscuits on your plate and spoon the sausage gravy over the biscuit halves and eat with all the other stuff.

Stan

[Fred]

1. French Toast/Maple surup - Hash Browns - Sausage - Texas Pepper Jelly on the side - Cold Milk

2. Steak - Scrambled eggs - Hash Browns - Buttered Toast - Orange juice -

3. Combo Burrito (eggs/cheese/sausage/bacon/ham/potato's) with hot sauce - cold milk

[joe arras]

1. French Toast/Maple surup - Hash Browns - Sausage - Texas Pepper Jelly on the side - Cold Milk

2. Steak - Scrambled eggs - Hash Browns - Buttered Toast - Orange juice -

3. Combo Burrito (eggs/cheese/sausage/bacon/ham/potato's) with hot sauce - cold milk

You just had stent surgery remember, or are you still under the effects of anesthesia ??
Could it be that this is now your "What I would really like to have for breakfast list" ??

Hope you're feeling better

[Fred]

You just had stent surgery remember, or are you still under the effects of anesthesia ??
Could it be that this is now your "What I would really like to have for breakfast list" ??

Hope you're feeling better

-------------------------------------------------------------------------------------
4. Choc coated donuts & milk


Well..... combine that with Ribs once a week, bacon cheese burgers, french frys & onion rings &...... that's the reason I am having surgery, with more to come on the 24th

yes..my Dr chewed my A>>

How about them Cherrios!

Thank you for the well wishes

I am starting to feel a little better - but I have more surgery due on the 24th of this month for another round of 3-4 stents in the Right V ...eeek

[bigwheel]

French Toast? Good Lawdy Miz Claudy that is Frog Eating frenchie furrin food. Did you know that there has neva been a scientific study which has been able to link cholesterol in the diet with cholesterol in the blood? Its a problemo which mostly resides in the genes. If you aint already you need to be consuming the following food supplements and vitamins:

1. Tumeric
2. Milk Thistle (standarized extract)
3. Undenatured whey protein or a glass of raw cow or goat milk.
4. Omega 3 Fish Oil
5. Saw Palmetto (standarized extract only) for the prostate.
6. D-ribose, L Carnatine and Magnesium (in combo aka the Sinatra Solution)
7. C 4,000 iu daily in two doses, 400 iu E (d-alpha not dl-alpha its worthless)
8. D 5,000 iu daily from all sources
9. Complete multi vitamin (NO IRON)
10. All the raw garlic you can handle..yum yum.

Do that for a while and repoat back. Maybe they stop poking holes in ya so much. Praying hard for your good health on this end.

bigwheel

[Bull]

I am cooking in the World Championship D O Cook-off in three weeks in SLC

So whats on the menu tex-Mex? Duck breast in a reduced wine sauce?:shrug:
Gud luk bud send pics and let us know how u do.:D

I prefer Special K Pecan Cinnamon cereal with grapefruit on the side:roflmaoha0:

[BluDawg]

Eggs Benedict, Huevo rancheros Christmas con arozz & frioles, Mingas, Biscuits & bacon gravy with Cheesyscrambeled eggs & Sausage, coffee & fresh baked cinnmon rolls.

[joe arras]

Hey Bigwheel
I didn't see oatmeal on your list

[TexLaw]

We had some simple bacon, scrambled eggs, and toast (with TPJ) this weekend. Man, that was good.


TL

[Buckeye]

A bacon, egg an cheese sammich made batween 2 giant pork rinds.:thumbs::thumbs:

[TexLaw]

I just may have to try that, Bucky. I might not be able to do much else for the rest of the day, but I might just have to try it.


TL

[Buckeye]

I just may have to try that, Bucky. I might not be able to do much else for the rest of the day, but I might just have to try it.


TL

Don't fergit tha hot sauce.:thumbs:

[SpongeBob]

Pondered on this since no real winners, but top two would be Migas with Torts or Ham and Bacon Omlete with Homemade Bisquits.